Bowl
2 cm cucumber
1 celery
3x spring onions (greens only)
1⁄4 green bell pepper
1⁄2 avocado
150g lentils (or another legume of choice)
Optional:
Piece of chicken, fish or tofu
(To increase your daily calorie and protein intake, if necessary)
Dressing:
1⁄2 lime
Fresh herbs (basil, parsley, celery leaves)
2 tbsp olive oil
Salt
Pepper
1 tbsp sunflower seeds
1 tsp manuka honey